Re: [NN] Fiber Menace on probiotics

Lana what grain ferments (besides beer or Kvass) that still have live microbial life left to it? I had not thought about it like this microbe specific food for the food group you are eating. But grains i am coming up blank other than the 2 above, which i don't like.

BTW - how old/is your baby now/doing? I read the old thread someone revived and wondered what first foods and meals were like for (her?) baby.

Julia

--- In native-nutrition@yahoogroups.com, Lana Gibbons <lana.m.gibbons@...> wrote:
>
> once those microbial seeds have made it to your intestines, *they still need
> to eat their preferred food*. Dairy ferments are best for those who eat
> dairy. Grain ferments best for those who eat grain. Veggie ferments best
> for those who eat veggies and so on and so forth.
>
>

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